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A serving of Sweet Potato Ground Beef Pasta on a rustic wooden table, garnished with fresh herbs and spices.

Sweet Potato Ground Beef Pasta

Sweet Potato Ground Beef Pasta is a comforting and nutritious dish that combines the natural sweetness of sweet potatoes with savory ground beef and pasta. This delightful meal is not only easy to prepare but also packed with essential nutrients, making it perfect for family dinners or meal prep. Enjoy a burst of flavors in every bite!

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 pound ground beef (or substitute with ground turkey or plant-based meat)
  • 8 ounces pasta (your choice: whole wheat, gluten-free, etc.)
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup beef or vegetable broth
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the Sweet Potatoes: Peel and dice the sweet potatoes into small cubes for even cooking.
  2. Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions. Drain and set aside.
  3. Brown the Ground Beef: In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula. Drain excess fat if necessary.
  4. Sauté the Vegetables: Add the chopped onion and bell pepper to the skillet. Sauté for about 5 minutes until they are soft. Stir in the minced garlic and cook for an additional minute until fragrant.
  5. Combine Ingredients: Add the diced sweet potatoes, cooked pasta, oregano, salt, and pepper to the skillet. Pour in the broth and stir well to combine.
  6. Simmer: Cover the skillet and let it simmer for about 15-20 minutes, or until the sweet potatoes are tender. Stir occasionally to prevent sticking.
  7. Serve: Once cooked, remove from heat and garnish with fresh parsley if desired. Serve hot and enjoy!
  • Author: Victoria
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 1 cup