Panda Express Grilled Chicken Recipe

Panda Express is a popular fast-food chain celebrated for its delicious American-Chinese cuisine, and among its many offerings, the grilled chicken is a standout favorite. Known for its tender texture and flavorful marinade, this dish is a delightful option for those who enjoy a mix of savory and sweet flavors. If you’ve ever wanted to recreate this mouthwatering dish at home, you’re in the right place! This article will provide you with a step-by-step guide to making your own Panda Express grilled chicken, along with tips to enhance your grilling skills and suggestions for serving.

Understanding Panda Express Grilled Chicken

Before we dive into the recipe, let’s explore what makes Panda Express grilled chicken so appealing.

Flavor Profile and Ingredients

The flavor of this dish is a harmonious blend of savory, sweet, and slightly smoky notes. The marinade typically consists of:

• Soy Sauce: Adds a rich umami flavor.
• Garlic: Contributes depth and aromatic qualities.
• Ginger: Provides a hint of spice.
• Brown Sugar: Adds a hint of sweetness that counteracts the salty flavor.
• Sesame Oil: Introduces a nutty flavor.

When grilled, the chicken achieves a juicy interior with a beautifully charred exterior. This cooking method not only enhances the taste but also helps the chicken retain its moisture, making each bite delicious.

Ingredients

To prepare your own Panda Express grilled chicken, gather the following ingredients:

Main Ingredients

• 2 pounds of boneless, skinless chicken thighs (or chicken breasts)
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 2 tablespoons sesame oil
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 tablespoon rice vinegar
• 1 teaspoon black pepper
• 1 tablespoon cornstarch (optional, for a thicker marinade)

Optional Ingredients

• Vegetables: Bell peppers, onions, or zucchini, sliced for grilling
• Garnishes: Serve with sesame seeds or diced green onions.

Directions

Now that you have your ingredients ready, let’s get started on the cooking process.

Preparation Steps

1. Marinate the Chicken:
   • In a large bowl, mix together the soy sauce, brown sugar, sesame oil, garlic, ginger, rice vinegar, and black pepper.
   • Place the chicken pieces into the marinade, making sure they are thoroughly covered.
   • Cover the bowl with plastic wrap and place it in the refrigerator for at least 30 minutes or up to 4 hours for maximum flavor absorption.
2. Prepare the Grill:
   • Set your grill to medium-high heat, aiming for around 400°F (200°C).
   • If you’re using a charcoal grill, spread the coals evenly. For a stovetop grill or skillet, lightly oil the surface to prevent sticking.

Cooking Steps

1. Grill the Chicken:
   • Take the chicken out of the marinade and let any excess liquid drain off. Discard the leftover marinade.
   • Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
   • If you plan to include vegetables, add them to the grill in the final minutes of cooking so they can soften and develop a light char.
2. Rest and Serve:
   • Once the chicken is grilled, take it off the heat and allow it to rest for approximately 5 minutes. This helps retain its juices.
   • Slice the chicken and serve it alongside grilled vegetables, garnished with sesame seeds and chopped green onions.

Pro Tips for Perfect Grilled Chicken

To ensure your Panda Express grilled chicken turns out perfectly every time, keep these pro tips in mind:

• Select the Right Chicken Cut: Chicken thighs are juicier and more forgiving than breasts, making them ideal for grilling.
• Marinate for Flavor: Aim for at least 30 minutes of marinating time, but 2-4 hours is best for deeper flavor.
• Monitor Cooking Temperature: Use a meat thermometer to check for doneness, ensuring the chicken is cooked without becoming dry.
• Experiment with Grilling Equipment: Whether using gas, charcoal, or a stovetop grill, adjust cooking times as necessary.

Serving Suggestions

Serving your Panda Express grilled chicken can be as creative as you want. Here are some suggestions:

• Sides: Pair your grilled chicken with fried rice, steamed broccoli, or a fresh garden salad for a well-rounded meal.
• Sauces: Drizzle with teriyaki sauce or sweet and sour sauce for an extra flavor boost.
• Presentation: Arrange the chicken slices on a platter, garnished with sesame seeds and green onions for an appealing look.

Panda Express Grilled Chicken Recipe

Print Recipe

This grilled chicken recipe features tender, juicy pieces marinated to perfection, then cooked on a grill for a deliciously smoky flavor. Perfect for summer barbecues or a quick weeknight dinner, this dish is easy to prepare and can be paired with various sides for a complete meal.

• Total Time: 30 minutes (not including marinating time)
• Yield: 4 servings 1x

Ingredients

Scale 1x2x3x

• 2 pounds boneless, skinless chicken thighs (or breasts)
• 1/4 cup soy sauce
• 2 tablespoons olive oil
• 2 tablespoons brown sugar
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 teaspoon black pepper
• 1 teaspoon sesame oil
• Sesame seeds and chopped green onions for garnish

Instructions

1. Prepare the Marinade:
   • In a bowl, whisk together the soy sauce, olive oil, brown sugar, minced garlic, grated ginger, black pepper, and sesame oil until well combined.
2. Marinate the Chicken:
   • Place the chicken pieces in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for more flavor.
3. Preheat the Grill:
   • Preheat your grill to medium-high heat (approximately 400°F or 200°C).
4. Grill the Chicken:
   • Remove the chicken from the marinade, allowing any excess to drip off. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
5. Add Vegetables (Optional):
   • If using vegetables, add them to the grill during the last few minutes of cooking to allow them to become tender and slightly charred.
6. Rest the Chicken:
   • Once cooked, remove the chicken from the grill and let it rest for about 5 minutes before slicing.
7. Serve:
   • Garnish with sesame seeds and chopped green onions before serving. Enjoy with your favorite sides!

• Author: Victoria
• Prep Time: 15 minutes (excluding marinating time)
• Cook Time: 15 minutes

Nutrition

• Serving Size: 1 chicken thigh or breast per serving

Variations of the Recipe

Feel free to get creative with your grilled chicken recipe! Here are some variations to consider:

• Alternative Marinades: Experiment with a spicy marinade using sriracha or a citrus marinade incorporating orange juice and zest for a refreshing twist.
• Different Proteins: Substitute chicken with tofu for a vegetarian option or shrimp for a seafood variation.
• Vegetarian Options: Marinate and grill vegetables such as eggplant, bell peppers, and zucchini for a delicious meat-free dish.

Frequently Asked Questions (FAQs)

What is the best type of chicken for grilling?

The best type of chicken for grilling is boneless, skinless chicken thighs. They remain moist and flavorful during cooking.

How long should I marinate the chicken?

Marinate the chicken for at least 30 minutes. For optimal flavor, marinate for 2-4 hours.

Can I bake the chicken instead of grilling?

Yes, you can bake the chicken at 375°F (190°C) for about 25-30 minutes, or until fully cooked.

What’s the best way to check if the chicken is completely cooked?

Utilize a meat thermometer to measure the internal temperature, ensuring it reaches at least 165°F (75°C) for safe eating.

Common Mistakes to Avoid

Avoid these common mistakes to ensure your grilled chicken is delicious:

• Over-marinating: Don’t marinate for too long, as it can make the chicken mushy.
• Not preheating the grill: Always preheat your grill to ensure proper cooking and prevent sticking.
• Cooking at too high a temperature: This can lead to burnt outsides and raw insides. Maintain a medium-high heat for even cooking.

Healthier Alternatives

If you’re looking to make your Panda Express grilled chicken healthier, consider these alternatives:

• Lower-sodium soy sauce: Opt for a low-sodium version to reduce salt intake.
• Lean chicken cuts: Use skinless chicken breasts for a leaner option.
• Reduce sugar: Use less brown sugar or substitute with honey or agave syrup for a healthier sweetener.

Conclusion

Recreating the Panda Express grilled chicken recipe at home is not only rewarding but also allows you to customize flavors to suit your preferences. With the right ingredients and techniques, you can enjoy a delicious meal that rivals the restaurant version.

Get ready to impress your family and friends with this easy-to-follow recipe and share your experiences. Happy grilling!