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Ground beef and sweet potato tacos topped with avocado and salsa on a wooden table.

Ground Beef Sweet Potato

This Ground Beef Sweet Potato Skillet is a nutritious and delicious one-pan meal that combines savory ground beef with tender sweet potatoes. Seasoned with garlic

  • Total Time: 30 minutes
  • Yield: Servings 4

Ingredients

Scale
  • 1 lb ground beef (lean)
  • 2 medium sweet potatoes, peeled and diced
  • 1 medium onion, chopped
  • 1 bell pepper, chopped (optional)
  • 2 tbsp olive oil or avocado oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • Fresh herbs (parsley or cilantro) for garnish

Instructions

  1. Prepare the Ingredients:
    • Peel and dice the sweet potatoes.
    • Chop the onion and bell pepper (if using).
  2. Cook the Ground Beef:
    • In a large skillet, heat the oil over medium heat.
    • Add the chopped onion and sauté until translucent (about 3-5 minutes).
    • Add the ground beef, breaking it apart with a spatula. Cook until browned (about 5-7 minutes).
  3. Add Sweet Potatoes and Spices:
    • Stir in the diced sweet potatoes, garlic powder, paprika, cumin, salt, and pepper.
    • Add a splash of water or broth to help steam the sweet potatoes.
  4. Cook Until Tender:
    • Cover the skillet and let it cook for about 15-20 minutes, stirring occasionally, until the sweet potatoes are tender.
  5. Serve:
    • Taste and adjust seasoning as needed. Garnish with fresh herbs and enjoy!
  • Author: Victoria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 cup