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A skillet filled with freshly cooked ground beef, ready for seasoning.

Healthy Ground Beef and Sweet Potato Recipes

This Cared Beef Skillet is a hearty and flavorful dish featuring ground beef sautéed with onions, garlic, and bell peppers, all seasoned to perfection. It’s a quick and easy meal that’s perfect for busy weeknights and can be served over rice, pasta, or in tortillas for a delicious dinner option.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound lean ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil
  • Fresh parsley or cilantro, for garnish (optional)

Instructions

  1. Heat the Skillet: In a large skillet, heat the olive oil over medium heat.
  2. Sauté Vegetables: Add the diced onion and bell pepper to the skillet. Sauté for about 3-4 minutes until they begin to soften. Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Brown the Beef: Add the ground beef to the skillet. Cook, breaking it apart with a spatula, until it is browned and fully cooked, about 6-8 minutes.
  4. Add Seasoning and Tomatoes: Stir in the diced tomatoes, chili powder, cumin, salt, and black pepper. Mix well and bring to a simmer.
  5. Simmer: Reduce the heat to low and let the mixture simmer for about 5-10 minutes, allowing the flavors to meld together.
  6. Serve: Garnish with fresh parsley or cilantro if desired. Serve hot over rice, pasta, or in tortillas.
  • Author: Victoria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 cup